A Brief Introduction

Lets get the introductions out of the way so you know a little more about us and our philosophy

Matt Heath- Personal trainer and founder of Original Mobile Gym Company

As far as we know we are the only walk-in mobile studio gym in the country that is dedicated to resistance training.

We focus on resistance training as this is the only way to ensure clients can be lean for life.

When we talk about weight loss what we mean is a permanent reduction in body fat. When others talk about weightloss neither you nor they know what that weight is.

We want you to hold your bone mass, your muscle mass, and your water mass, it can be detrimental to lose any of this in the great weight loss game. We want to increase your health and wellbeing through improved muscle and reduced levels of body fat.

In partnership with this approach to making muscles more efficient to help reduce body fat is our philosophy on food.

We have moved beyond the calorie, and instead focus on a very simple view on our food from a chemical perspective that works far more consistently with the chemical reactions our body’s functions are based on.

We are not walking talking incinerators, we are walking talking chemical reactors.

So we hope that's piqued your interest and you want to have a chat with us some time about anything health fitness and weight loss.